CLASSES are PAUSED for the time being!
Please check back to see new schedule!
We are a traveling fitness program, offering rebounding classes using rebound shoes.
This exercise format is an exhilarating and intense, yet joint friendly cardio workout
that is highly motivating for both adults and children.
Scientific studies by NASA show that rebound exercise is the most efficient, effective and pleasant exercise ever devised. Simultaneously, all the body cells, muscles and organs are challenged and trained
to be their most efficient with each gentle bounce.
We proudly offer:
- PARENT - CHILD (6+yrs.) HOUR
- AFTER SCHOOL PROGRAMS
- CAMP PROGRAMS
- CHILDREN'S BIRTHDAY PARTIES
XCO LATIN BY JACKIE
CLASSES START SOON!!!
New Exercise Format
JUMP COLORADO
KANGOO CLUB COLORADO
Kangoo Club Colorado only has fully licensed Rebound Instructors and has longer experience than anyone in Colorado in the rebound shoes fitness format.
After fulfilling the prerequisites of being experienced in the rebound shoes and being nationally certified Group Fitness Instructor, we were trained and tested by official Master Trainers in the proper wear, care, and maintenance of the shoes as well as the suspension system and the execution of a safe and effective rebounding fitness class using the shoes.
Rebounding boots are a patented, specialized piece of equipment and require knowledge in using, transporting and maintaining them. Misuse can result in personal injury and property damage. It is important to train with officially licensed Rebounding Instructors to ensure participants receive a safe and effective class based on modern knowledge of rebounding science, body mechanics and functional fitness techniques.
WHAT ARE THE BENEFITS?
Reduce up to 80% of joint impact of athletic activity
Reduce training time and the likelihood of overtraining
Burn more calories per unit of time
Promote faster weight loss
Promote posture and spinal alignment
Improve core strength and balance
Energize the lymphatic system
Optimize cardiovascular health
Can assist with rehabilitation
Increase muscle mass and bone density
Increase motivation to exercise
Increase endurance
Increase metabolism
Fun for the entire family
Release high amounts of endorphins
WHAT ARE REBOUND SHOES USED FOR AND HOW DO THEY WORK?
Essentially mini-trampolines for your feet, the shoes can be used for jogging/running, home fitness, strength and conditioning training, injury prevention and rehabilitation, encouraging weight loss, group fitness classes, and kids’ physical education and games.
The rebound shoes can be used both indoors and outdoors, on all types of surfaces.
The shoes offer all the benefits of rebound exercise by using gravitational force combined with a thick elastic band, which returns energy upwards upon the shoe’s contact with the ground. They reduce impact on the joints by 80% but also increase the amount of effort you have to put in, thus giving your cardiovascular fitness levels a boost.
USING THE SHOES...
This versatile product is for anyone, any fitness level, and any age (6 years and up).
Surprisingly, very easy to use! They might look a bit daunting but after an initial few minutes of feeling like Bambi on ice, they are easy to adapt to. They are great fun and it's virtually impossible fall over in them. While you are wearing the shoes, your core is constantly engaged and just a short time in them provides an intensive workout.
